- Develop your speed, agility, striking & defensive skills
- Engineered for home & gym usage
- High tensile, commercial spring for rapid rebound & 360° movement!
- Great for beginners to professionals
- Height adjustable to suit almost all ages!
- From 153cm to 183cm – bottom of base to top of the bag
- Requires minimal space (approx. 2 x 2 meters)
- Water or sand-filled base, easy to assemble
- Tools & installation instructions included