Steel Macebell
Steel Macebell
Price range: $79.00 through $119.00
Steel maces are a versatile tool, perfect for warm-ups, rehab, shoulder mobility or an entire functional strength workout. Their disproportionate weight distribution allows you to challenge your core and stabilise your muscles. Changing your grip position impacts how much core activation is required. Our macebells have a 4cm handle diameter, which is suitable for a wide variety of hand sizes and helpful for building grip strength over time.
Description
- 105 cm high (standing upright)
- Handle diameter – 4cm
- Ball end diameter varies between 8 and 12cm, depending on weight.
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Weight | 10 kg, 6 kg, 8 kg |
Choosing the right macebell for rotational power
Macebells can be seriously versatile tools, but you’ll need to know the right weight to get the most out of your workouts. While all our macebells are the same length and handle diameter, we offer three different weights to suit different athletes.
If you’re not sure where to start, we’re here to support you. Our fitness-trained staff have got the answers to your product questions, and can help you find the right macebell for your goals – or the right functional strength training equipment in general if a macebell isn’t right for you.
For more information, visit our showroom or get in touch with us: we’re here to help!
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Why shop with RedFit?
From macebells through to machines, we’ve got the expertise you’re looking for.
A complete solution
We’ve got everything you need to create your dream gym – whether it’s at home or in your business. From start to finish, we offer advice, layout assistance, and guide you through the complications of delivery, cost, and equipment quantities.
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We’ve got one of Australia’s largest supplier networks, so you’ll know you’re getting an exceptional price for an exceptional product. We’ll even be able to advise you while you explore our range, ensuring you’re making the right pick for your fitness goals, space, and strength.
A trained team
Every team member on the floor at our showrooms is a trained fitness professional. Our staff hold fitness qualifications across a wide range of speciality areas, and know their way around a gym: they’ve got their finger on the pulse of what works for your workout. They’re friendly, non-judgmental, and here to help you find the perfect products for your gym.
Fast-forward to functional strength
From designing your space through to delivery, we take care of it all. If you’re in the Brisbane area, one of our fitness pros will deliver your products themselves: this means you’ll get it set up correctly on day one: no waiting around with instruction manuals!
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Frequently Asked Questions
Macebells help you build muscle across a number of your body’s planes, thanks to their uneven weight distribution. This means your core has to work hard to stabilise itself. You’ll build rotational power around your obliques, as well as the shoulder mobility that comes with the swinging motion. You’ll also improve your grip strength, which is great for anyone who’s working towards pull-ups and muscle-ups, or is interested in rock climbing.
A lower weight is going to be, of course, less challenging: most beginners with some weight training experience will find a 6 kg mace to be a solid starting point. As your shoulder strength and stability improve, you can move onto higher weights, with 8 kg and 10 kg being designed for more experienced athletes.
We service the South East Queensland area with our personalised delivery service, but can freight to anywhere you need within Australia. Get in touch with us for any delivery-related queries you might have.