Description
Package Includes –
- PR-600 Power rack- includes 2 x pairs of j – hooks, 1 x pair of safety bars, dip attachment and multi grip pull-up bar
- AB601 Adjustable bench
- 80kg weight plates + 20kg bar = 100kg total.
- 7ft, 20kg Olympic bar – 700lb / 317kg Capacity
- Rubber olympic weight plates – 2 x 20kg, 2 x 10kg, 2 x 5kg, 2 x 2.5kg, 4 x 1.25kg
- Lock jaw collars
Exercises Include –
- Bench press
- Shoulder press
- Squats
- Barbell rows
- Pull-ups
- Dips