The Benefits of a Home Gym
Convenience. Owning a home gym allows you to exercise on your own terms. Consistency is the key to achieving your goals and by purchasing gym equipment you are removing limitations. Is it raining or too hot? Do work and family commitments leave you with no time to get to a gym? These factors are no […]
Treadmill Maintenance
LUBRICATION BELT ADJUSTMENT Over time treadmill belts may shift to one side of the deck or slip slightly during use. The term slipping refers to when the mat slips or jerks when you step. Belts shifting to a side is most commonly caused by either an uneven floor surface or the user favoring one side when […]